Mobility 15 Mins
*
WOD- Partner
30min AMRAP
10 Split Jumps
10 Cleans 40/30kg
10 Burpees Over Bar
10 KB Swings 24/16kg
20 Split Jumps
20 Cleans 40/30kg
20 Burpees Over Bar
20 KB Swings 24/16kg
30 Split Jumps
30 Cleans 40/30kg
30 Burpees Over Bar
30 KB Swings 24/16kg
…. Keep adding 10 reps for each exercise each time.
*Swap partners as needed